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HOW TO TREAT HIGH BLOOD PRESSURE

Posted by Motivasi hidup Friday 18 April 2014 1 komentar



HOW TO TREAT HIGH BLOOD PRESSURE

   How to treat high blood pressure? According to Greg Risberg , north western university of medicine in Chicago , said the arms are physiological benefits of lowering blood pressure and increase the oxygen in the blood . He said , we also have a thirst for a hug , and we would have missed an important part of our health , if we lack a hug . According to my perspective , I need more than four hugs every day .
   
Stanley Simon , from the University of Massachusetts, said that a hug is more than just a show of affection , seems to embrace it is healthy . The skin is the largest sensory organ of our body . if your skin lacking in stimuli , many people actually feel sick . These are people who are increasingly difficult to obtain and difficult to maintain his health recovery .
   
For the benefit of you , for the husband , let me tell you about your wife . They love hugs , but hate it when you ignore them . Your wife wants a sincere hug , which does not contain any hidden intentions , they do not necessarily want a long hug , and in most cases , a wife who does not want a suggestive and sensual hug , hug it really say " I love you , you are important for me , I like to feel close to you , I wanted to spend more time with you " . There's the old expression that says that , " the act more effective than words .
    
Spending a few seconds every day to give and get some hugs are not suggestive , is more than enough to express your feelings of affection . Other meaning of a hug is dampen hatred , convince your spouse that you love him . When you hug your partner , a lot of positive energy felt by your partner .
    
The level of health care quality people who are married to people who are not married , very much difference . Both physiological and spiritual health . In fact , with a hug every day can reduce the level of tension in the nerves of the brain that often lead to stress , and can reduce high blood pressure . people who get hugs every day , in believing possess a longer life than those who lack a hug .

see also  tips to better longevity
how to treat lung cancer
how to cure depression

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the solutions

Posted by Motivasi hidup Thursday 17 April 2014 1 komentar
      
the solutions

 the solutions
A winner was brave enough to admit a mistakes , smart enough to benefit from it , and strong enough to correct them .
   
Every problem has a solution , and the best solutions must be equally beneficial . Howard Putnam in his book entitled " The wind of turbulence " telling a story as follows . Baylor Hospital in Dallas , had major problems. Because it does not have enough nurses willing on weekends , because everyone wanted to pass the time with his family . But there are also a number of nurses , who have children , who want to spend as much time with their children .
   
In most cases , nurses are married , have a husband who is working on Monday through Friday , even single mothers want to spend time with small children . So the question is , can we meet the needs of these nurses ? Head of the hospital to ask , how can we help these women get what they want ? How can we help our nurses full time , to get what they want ?
   
The solution is due to work on weekends generally considered overtime , they decided to make Saturday and Sunday to take turns on duty together 12 hours . And they paid for the nurse in charge on Saturday and Sunday . Thus, the nurse on duty on weekends was happy to get a reward. Meanwhile , the nurses who spend the weekend with his family too pleased .
   
It is a win- win . And hospitals and patients are also happy . That's good leadership .
   
The message is , examine alternative solutions that you have, look at what the problem is , and ask yourself, if the solution is the problem? Of the many stories , every problem has a solution . In fact , in every single issue , there are two solutions . As in the story above , overtime nurses , and nurses who are equally profitable holiday .
   
You need to know , as difficult as any problem , note the problem , ponder if you are having trouble . Sometimes you need someone to help you .Thank you for visiting.


see also  how to be a winner
the hope
roger banister

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the days of memories

Posted by Motivasi hidup Wednesday 16 April 2014 1 komentar
the days of memories
 

 
  DAYS FULL OF MEMORIES , Today is the tomorrow that makes you optimistic about the day yesterday. The question, "What will you do today to make tomorrow as bright as when you expect today?
    
There is a joke that is very popular, "a former athlete with a guffaw say, the older I am getting better"! that statement more true than in the fictive, and in a certain sense, that was a good statement. Clearly show that the person concerned look back and reminisce the good stuff from the bad things in life.
   
Attitudes like that, can be sure will live long and happy life and healthier. Realistically, most of our memories of "memorable day" does not correspond to the facts. On the 150 years ago, life expectancy for more than 40 years. Today, the life expectancy of nearly 70 years.
   
When I was young, polio is a disease that is common. The parents, fear of polio on their children, when their children play outside in the hot season. Today, after the vaccine is found, polio was now no longer contagious. Today, more than 80% of millionaires in America are first generation millionaires.
   
Achievement woman, respected in the world of business, medicine, science, education, athletics, and other fields, which in previous years in denial about. In America, these days, more minorities are educated scholars and occupy top priority in the business world. It is not at all mean to say that it's the same.
    
However, it is clear that we are experiencing a lot of progress. So far, success is always defined as a journey, not a destination, but we need the right direction. If the problem with criminal acts, abuse of drugs, and violence rarely remember it, meaning that most people do not want their bad memories.
   
Everything is better today than yesterday. As a nation, we have problems, but we are actively looking for a solution. I will give you suggestions to enjoy today and look to the future with optimism and hope.
   
In fact, the good memories will erase bad memories. Because of this, most people remove their grief by remembering their wonderful memories. The days are full of memories are the days that will make you feel alive again. 


see also  hidden beauty in yourself
pursuit of happiness
changes is good for you

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how to be a winner

Posted by Motivasi hidup Monday 14 April 2014 1 komentar
how to be a winner



    The characteristics of a winner, Admitting mistakes is the beginning , correct it is a step of progress , followed up is successful .
    Over the years I have spoken at several thousand events of various kinds of descriptions conversation . . I 've talked to groups consisting of 12 people , and also to 60 thousand people . Consistently, I have noted a tendency of all listeners , especially in sales organizations as well as conference leadership or management .Without exception , most people who have a high reputation , is present in the front row , depending on the vision and where they sit . People who already know everything , or who feel that the show is just a waste of time , or they 've felt ever heard , definitely arrive late or sit in the backseat . Home early and it also includes the people who like to talk with people who are on his side.I have also observed , when people like this go to an athletic event or to a place of entertainment , they tend to want the best seats . They generally come much earlier and annoyed when there is interference from others .I tell you all this to say that the people who mean the front row to come to events or inspirational education with great expectations . They come in a state of readiness to learn and a lot of notes . A study at Harvard Univesity revealed that the people who most benefit from the meetings : 1) come up with the expectations of getting great ideas 2 ) lots of notes and 3 ) discuss with colleagues what they have learned and compare each note . Thus they reinforce what they have learned and take the things they miss from colleagues. In short these people are winners because they plan to win , prepare to win and expect to win and that's a good approach to life .You would not be a smart if you bad attitude ( JOHN MAXWELL )

see also 
hidden beauty in yourself

pursuit of happiness 
out of the box 

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references of hope

Posted by Motivasi hidup Sunday 13 April 2014 1 komentar
      Expectations of future


references of hope


Everything will be better , for those who take advantage of all events as well as possible . Doctor Jhon Maxwell said , that if there is hope for the future , then there is power at the moment . The reason is very simple , hope for the future have a dramatic impact on your thoughts at this time .
   
Thought you today will determine your achievement today , and your accomplishments today , possess a direct influence on your future . Doctor Tony Campolo of eastern collage in pensylvania say , that your past is important , because it will bring you right now which way . however , as important as your past is still very critically important how you see the future .
   
In essence , he said , that he understands your problems in the past . Dark past , suffering , chaotic household . All of these are events that can make your traumatic , which will affect the way you think and how you behave . Doctors Campolo , did not deny the influence of your past . Because many of the events are very important . However , he said that , everything was very influential on will change your future .
   
John Johnson is the publisher of ebony magazine , and is one of the 400 richest people in America , said that "everyone is not limited by their origin , their race , or from whom they were born in , but will be limited by the size of their expectations of future . Do not forget your past , so you can focus on these days , make it as motivation that will drive you to a better future .
   
The past is a memory that will never be forgotten just like that . Wherever you go, wherever you place now , do not ever forget your true self , the reality of life with a face full of optimistic , tomorrow is a dream , no dream is realized without you doing anything at this time . And today is a reality . The fact of the picture of your future , and the shadow of your past .Thank you for visiting , I hope you are successful and happy always . amen


see also pursuit of happiness
out of the box 
hidden beauty in yourself 

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how to exercise discipline in life

Posted by Motivasi hidup Saturday 12 April 2014 1 komentar
    
jendral colin powell


   How to exercise discipline in life? Leadership is the ability to persuade others to do what they want to do , because they want to do . ( DWIGHT D. EISENHOWER )
     
It's an honor for me to be able to know the general Colin Powell , and present in a question and answer session with him . And I 'm sure his comments worthy to note . Someone asks , " what you learned in the military ? General Colin Powell said , " that the first thing in the learn it is all that everyone has the same level .
  
Other things are in the learn it was , stood up straight and saluted , which instill discipline and obedience , marching in step and serves as part of a team . If there is breaking the rules then there will be rewards punishment , and if perform well , it will be honored .
  
And he also pointed out , the basic training for beginners is very rough physically , and make them appreciate their own bodies . General Colin also observe exercises with heavy first week , and coach a sergeant who is very demanding , so new most people hate it. However , it quickly faded hatred .
   
In the second week of practice week , new people in general will try hard to please the sergeant . This is a stunning , new for most people , the discipline is interpreted as love and concern for them . , Which was a new experience for them .. in fact , the discipline of love , just ask for your parents .


 
  Discipline is important for the individual and for the team . There is no unity which becomes a reliable combat forces without discipline , and no successful life without discipline . Criteria to become a successful soldier or civilian who became successful was the same . if we learn to function as a team member , we will do that after we control our lives and learning practice . If you doubt it , there is something you can do for your future .
    Said an army psychiatrist to a new member , " what's the difference of a boy with a dwarf ? ' Lot of difference , the new man in charge . "Can you give an example ? " Said the psychiatrist , " could dwarf that of a woman ," replied the new guy .

see also  pizza hut story
out of the box 
pursuit of happiness 

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DAN AND FRANK CARNEY STORIES

Posted by Motivasi hidup 1 komentar
DAN AND FRANK CARNEY
FAILURE IS ESSENTIAL FOR SUCCESS

   
Failure is essential for success , to win , you have to feel defeat . This advice may sound a bit The date . But people who says this advice has been getting more than $ 300 million . In fact , in the days of the current economy , it is a nominal amount to very much . Here's the story .
   
In 1958 , Frank and Carney start selling pizza from the grocery store , owned by his family , to pay tuition fees . 19 years later , Frank and Carney , 3100 pizza hut shop sells at a price of $ 300 million . Frank 's advice , to those who are just starting a business , sounding a bit lacking in understanding , but he explains the concept like this , " Frank Carney , has made 50 types of different businesses , and 15 of them were a success he achieved , it means success is 30 % .
   
The purpose to be conveyed by Frank is , " you need to have to continue to swing a punch if you want to successfully hit , and more importantly , stepped back into place if you blow missed your first position . Frank arney also said , pizza hut can be successful because he learned from his mistakes .
    
For example , he never fails to establish a business in Oklahoma City , however , he is aware of the importance of a location and decor . He learned from this failure , so that a brighter future . And when sales slump in new york , he found an innovative idea to give a little thick outer layer and hard on the pizza .
   
When the pizza shop has started a lot of the stand , Frank responded brand merchandise by giving the title " Pizza Chicago -style " , and as a result he returned success . In fact , Frank Carney often fail , but failures of all that, he turned into success . Failure is an experience that is experienced by everyone .
   
However , the fact is , not many of us who tend to learn from failure . The question is : are you going to let it bring you down or failure will propel you to success ? If you try to do as was done by Frank Carney , it can be sure you will definitely use your failure as a learning experience .
   
Advice from an expert in the field of investment , " send $ 10 to me every day , then I'll tell you how I became rich . then you will give him $ 10 , and you will be sent a letter that read, " Thank you , I become rich , thanks to people like you . "


see also how to resolve contention in the household 
tips to better longevity 
uncle with no name 
Which reached a record peak? 
how to deal with disaster 

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Roger banister

Posted by Motivasi hidup Thursday 10 April 2014 1 komentar

roger banister 1954


Which reached a record peak? Success is not measured by what has been achieved by someone , but the opposition has been encountered by him , and courage to face all the hurdles . ( ORRISON SWEET Marden )
   
In 1954 , Roger Banister ran cover 1 mile in less than 4 minutes , and it made his name famous in the world of athletics . In 1994 , Eamonn Coghlan from Ireland , at the age of 41 years , run cover 1 mile in under 4 minutes . It's incredible , Kip Keino from Ethiopia , at the age of 55 years on the run taking 4.06 minutes .
   
In 1954 , more than 50 medical journals have published articles saying that a distance of 1 mile achievement it is not humanly possible to be done . Doctors warn the athletes will be great rewards , for anyone who broke the record for " the unresolved '. Meanwhile , all coaches around the world , with a gauge in his hand , encouraging their students to do their best . But , they forget about what it is their goal , which is to solve " record " unsolved " it . However , Roger Banister , was able to break the record and change the thinking that with his performance .
   
He refused to believe in what others say , because he does not want to limit their own potential . The principle is proved , there are constraints on the nature of the psychological , not physiological . In the magazine Runner ' s World in 1994 , Doctor. Jerry lynch said , that when you believe and think you are capable of , then you turn on motivation , commitment , confidence , concentration all of which are directly related to achievement .
   
Doctor. Lynch also said , a private path to perfection , many obstacles , your personal belief is that you can not develop your full potential without encountering various obstacles along your struggle . And he also said that , you may not use your abilities to the utmost without encountering severe experiences .
   
You need to know that , defeat and failure is a learning experience that can be received , which can help improve your performance . It also involves in various aspects of life . Humans can grow stronger physically , mentally and spiritually when tested by rejection , failure , or opposition .


see also uncle with no name
how to resolve contention in household 
pizza hut ztory, Dan and frank carney 

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WHERE THERE IS A WILL , THERE IS A WAY

Posted by Motivasi hidup Tuesday 8 April 2014 0 komentar
doctor ross


   
Where there is a will , there is a way , mountain peaks can be an inspiration for leaders , but valleys that would make them well established . ( J. Phiip Everson )
   
Doctor Williams " Bill " ross , totally different from most people , he was known for his sense of humor and spirit , she has a deep love of life, medicine , and concern for his patients . Doctor Ron of parkland , said if there was one patient who died or sick , she was sad . However, if there are patients who recovered it fun.
   
He was chosen as president of the texas medical association in 1981 , and he received numerous awards and recognition . He has a degree from the university steven F.austin . and advanced finance college by selling watermelons in texas southwestern medical university , in dallas . He is carrying out his work at parkland memorial hospital , and moved to san benito , texas .
 
When he arrived , the doctor ross , got the information , that there is no place for doctors . However , he did not ignore that information and never retreat . He then built a practice in a way that is simple yet very effective . If he visited a patient , he deliberately headed the wrong house , adjacent to the patient , and then introduces himself .
   
They tell you the correct address , and once again he repeated the process on the other side of the house . after three months , busy practice . Doctor Ross , helped build the university of Texas Southwestern Medical School , in Dallas , became an important training ground for family doctors .
   
However , he was recalled for his first day at work . He came to the school , wearing clothes and driving his pickup builders . Those moments , he said that the incident as two cultures collide . However , behind the humorous nature , there is a sharp mind and commitment to medicine , which the pack in concern for others , which made ​​his name known in the medical world .
  if
in thinking , actions in doing it , is definitely beneficial for anyone , and any profession .


see also : hidden beauty in yourself
pursuit of happiness 
out of the box 

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How to Save on the cost of hospital care

Posted by Motivasi hidup Monday 7 April 2014 0 komentar
    

hospital

    How to Save on the cost of hospital care, Take more than you should , give more than you should , try harder than you want , Aim higher than you thought possible , and prayed a lot of gratitude to God for all health , family , and friends you have. ( ART Linkletter )
    
According to newspaper articles at this time , there are new ways unexpected ways to save costs of hospital care . how, there is a hospital that can save a lot of maintenance costs by hiring a pastor in the patient 's health care team . The doctors and nurses at the hospital , feeling surprisingly , it turns out they begin to realize that the spiritual well-being is important in healing . Pastor George frank , is director of nursing pastor at Victory Memorial Hospital in Waukegan , Illinois , said " I think , you can not separate the physical with the emotional and spiritual .
   
Every human being has a soul intact . You may not treat the human body without any spiritual or emotional impact . We all know that philosophically , the skeptic may not agree with this idea , but here I do not discuss philosophical philosophical . Here I talk about the facts . Facts like these are " from 1991 to 1993 , Elizabeth McSherry doctors studied seven hundred patients with the coroner who were hospitalized in Brockton or west Roxbury , Virginia , . Center . Doctors McSherry is deputy director of a program for a hospital for veterans administration working to help physicians in controlling costs and improving quality .
 
The group studied a very expensive procedure , and complex as heart bypass surgery , valve replacement and open heart surgery . Also included in the study were veterans undergoing treatment for a heart attack and chronic heart disease . Every day a group of patients at visit by clergy . Another group of patients , met with a pastor for three minutes , in a period of hospitalization .   The study found that patients most often associated with the priests , out of the hospital , an average of two days earlier than in patients who did not visit on a regular basis . Doctors McSherry estimates , the cost of the visit the minister is not more than $ 100 per patient . However , thrifty by allowing the patient to go home early .
   
Group of patients visited by the pastor also had complications established after surgery . It sounds , this way is more logical , in our health care savings . This method can also be applied in the aspects of our daily lives . Whereas , if you experience a disaster , accident , or failure , it's not one you or any other person , but all of it is destiny from God . Therefore, when you did something , remember all that life would surely die . We belong to God , and to God we shall return . Restore everything to God by praying and shelter him . amen


see also : hidden beauty in yourself
pursuit of happiness 
out of the box 

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GOSSIP IT REALLY HURTS

Posted by Motivasi hidup 0 komentar
gossip


    
Warm heart rarely produces a hot head
   
Good night all . how are you all tonight ? Hope you all are healthy and happy . For those of you whose heart is not feeling , I pray may God bless you all . amen . let the post title tonight about the dangers of a gossip .
   
Gossip was really painful , you 'll often hear a joke about a gossip . Like the two men who were talking , and one says , " there's nothing more I can tell . Just tell me what I already rely more on what I hear " . In this sentence , there is an element of a gossip , which can , in fact has often destroy a person's reputation .Gossip is always destructive relationship , especially with someone you gossiping . For example , when you say something that is not good about a person , you will feel comfortable around her , and your relationship will be affected with it . Dr. . Adrian Rogers , wisely suggests that before you say something about any information that might be considered gossip , you have to ponder these questions carefully .First , whether the information was true ? If it is true , then you do not need to continue .Second , even if it is true , do you really need to tell ? Is there any benefit to others ? whether there are people who will be hurt by this information ? Does not need to be better at talking about? Where a is the information that you have no benefit for others , and it will only hurt for others . then , what motive you tell ?Third , do it for you if you tell it ? in today's world , filled with cynicism and skepticism , whether this is good information to tell ? Should not need to talk about? If you are aware of this kind . Chances are, your status will be diminished as builders of society gossip .
   
You will find that , to stop the spread of gossip was very beneficial .The benefits of stopping gossip is :You do not destroy your own good name . That is , reputation and self-esteem you are not beyond reproach . You do not damage the good name and reputation of others. it means your friends will be more and more . Since most of us are always in need of a friend .Thank you for visiting.


see also : hidden beauty in yourself 
pursuit of happiness
 believe in yourself 

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NEVER FOLLOW UP THE BAD BLOW WITH THE BAD DECISION

Posted by Motivasi hidup Saturday 5 April 2014 0 komentar
never follow up the bad blow, with the bad decision

 


     Great fear will always be defeated by a great faith As one who like to play golf , I often notice and are confused because of the act of the less skilled golfers . He stepped into place and hit with a golf club in his hand , he actually take a running start , imagine his swing , and hit the ball , approximately 210 yards to the right and 40 yards . Where the blow landed in the middle of the trees .
   
He was on foot or driving a vehicle on the golf course towards the ball , looked into the open area of ​​6 feet , and decided to hit the ball reaches the hole . He hit the ball 175 yards down the clearing, past the lake and approached the hole .
   
From the above experience , allow me to remind you of this scenario . When the ball position is perfect , he can not swing a good punch . To punch the second , he thought he could hit the ball like a professional golfer . With confidence that it is generally not appropriate , he square off , swinging punches , and the ball goes into the lake . With rage , he then hit the ball to land in the sand .
   
He managed to land the ball near the hole . Overall it was because he was a poor follow up punches with bad decisions , so he had to pay the expensive decision .
   
The message contained in the above story is , if you are too often " bad blow " in this case , " bad blow " if in associate with real life in achieving such a success is to make a mistake . Then you overwhelm " bad blow " it by denying , defending himself , lie , or make excuses , rather than silence and meditate on , admit mistakes , and try to fix it in a way that is logical and precise .
   
Unique and interesting facts in the world . " When the stock market slumped , you still get the money broker and brokerage firm you still get the money , and two of the three are related not afford to lose .
   
A few posts today , may be useful for all of us , hopefully giving us the motivation and inspiration to continue to do our best .

DO NOT MAKE THINGS WORSE BAD , WITH DECISIONS BAD


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OUT OF THE BOX

Posted by Motivasi hidup 0 komentar
out of box


    
The human brain is not the most important , but rather to guide him , the character , the heart , generous qualities and progressive ideas . ( Fyodor Dostoevsky )

    
Many people who set low expectations and capabilities . In , the process , they put themselves in a " box " . Alexander Whortley step further and literally live in a box , which houses a mini car , which measures 3x4x5 feet . He lived there until his death at the age of 80 years . The box is made of wood , metal roofs , and he lived in and their belongings .
   
Regardless of where he works , whortley prefer to live in a space that 's pinchers . Although there is a greater place to live and more comfortable . Rarely of us who want to live in a " box " . However , most of us who tend to live with self- squaring , and continue to do so in a way , because " of the first well we do it that way " . In many cases , time and experience have proven that " this way " is the best way .
   
However , I challenge you to periodically walk far enough or sit quietly thinking about how you do things . Ask yourself , if there is no better way . Can the procedures you can use simplified ? Is everything can be done more easily and more efficiently ? Is your product could be longer ? Shorter ? Or different from the others ? Sometimes you can get simple ideas that can make a big difference .
   
By coincidence , one of the advantages of living way which covers personal growth and continuing education is much broader and your knowledge , the more creative your approach in solving the problems of life . simple example : for years , the man has a coat pocket pouch , on the inside of his right course , which is useful for storing pens or other items . One day , someone was inspired because most men are right-handed , why not put a pocket on the left inside, so that they can reach it , take his pen with his right hand , and direct writing ? It is not extraordinary , but most do not . , Can save you time , and ultimately this idea sold.
     
In years when the election is held , do not be surprised , if the air is filled with speeches . But instead, the speeches filled with empty air ( political speechwriter : JOSEPH NOLAN )


see also :  changes is good for you
uncle no name
roads that have heart
believe in yourself
what can be given to happiness

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