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Tips and how to overcome depression

Posted by Motivasi hidup Tuesday 4 March 2014 0 komentar

 Depression

Tips and how to overcome depression
   Tips and how to overcome depression, If you ever experience feelings of sadness , excessive fatigue after the move , lost interest and enthusiasm diminished , lazy activity , disruption of sleep patterns , . Maybe you are currently experiencing depression such thing .
   
Depression is a condition that is more of a feeling of sadness . When a depressed person to cause the disruption of daily social activities , then it is referred to as depressive disorders . Eliminate depressed person is not easy , especially in a natural depression that has been many years . A person who experienced it , if not handled quickly it will lead to mental disorders . Even the most severe is able to trigger them to commit suicide .
   
There are several symptoms that can lead to a person experiencing depression . Among others : in live by someone who meant so much to her life , reduced stamina and often feel tired , increase or decrease in appetite , increased or reduced desire for sleep , stress , irritability , frustration , reduced sexual desire and do not have expectations of future .


   
Causes of depression


   
Depression can happen to anyone , whether young or old age , and at any time since the depression can appear suddenly . The main cause of depression , there are a few things , among others, as follows :1 . Less positive thinking

     When someone is depressed , they feel that something bad is going to happen , and it will happen again and again . for those who think negatively and tend to feel depressed , everything that happens is a reflection of the problems and setbacks . changes in a person or a change in environment , a reasonable changes in patients with depression . 
2 . Lack of self-confidence .People who are depressed have always felt less confident , they assume that everything happens as their failure . Even a small mistake can they consider to be a big problem.    

     3 . More attention to the error in life.
     we must have made ​​a mistake , and some people make more mistakes . People who are depressed over their minds focused on the mistakes they do . As a result, they create a negative impression on the error .
     4 . Feeling depressed because of various obligations in life situations like this , people always think what they should do and that should be done . As a result , they feel burdened by various commitments .
    5 . feeling weak
The problem for those who are depressed they feel that there is no single thing that can satisfy them . In fact , when they realize they can overcome their mood , they do not do it . Advice from friends and family , they consider useless . One thing that they feel is , they feel inadequate or inspired by something . 
    6 . Overcoming depression with self-reliance. We can overcome depression with the help of other people , but for those who are unable to seek treatment , depression can be overcome by relying on yourself.There are several ways to do so , among other things :1 . Accepting yourself and your weaknesses
     If you are not able to cope with depression alone , the best thing you have to do to receive your shortcomings . You have to accept yourself with what you feel , and do the things you can do .
 2 . Know your thoughts and your negative feelings .
     As for how you can do in these circumstances is to record your negative thoughts every day for some time . Then you can identify the negative things that has always been a load of your mind . By identifying the negative thought patterns , you are able to prevent , and repair can even stop the cycle of depression .    
        A few posts today , may be useful . Hopefully we can overcome all the problems in our daily lives . I hope that we are all blessed life in a healthy and prosperous . amen 

Thank you for visiting

see also collection of words and motivations 
uncle with no name 

may changes is god for you 

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how to Identify the problem and complete

Posted by Motivasi hidup Monday 3 March 2014 0 komentar
how to  Identify the problem and complete
  Identify the problem and complete


Good morning my beloved blog world . Today I will submit a post about " PROBLEM " , of course , every life has its own problems . Whether it be sickness , poverty , failure and so on . Here , I 'll give you a solution how to deal with these problems . We need to consider when it got into trouble is thinking positive , calm , and open in the face. Well , we started the discussion .
beware of simple solutions or false to complex problems . When you see someone who suggested the solutions Get down . For example , take the path banned for being rich , or go to a witch doctor to seek wealth .
   
The problem is part of our daily lives . Ponder this : if there is no problem , most of us would be out of work. In fact , the more problems we have and the greater the problem . The greater our value to our employer .
   
As for these problems , a variety of shapes , the problem is very small and simple as opening the ketchup bottle cap . Other problems are unusually large , such as a child or spouse is sick or badly injured , which led to complications that continuously every day . Success comes when we live as much as possible and learn to handle the affairs of our personal problems as a small affair .
   
Business executives can handle challenges and solve problems with amazingly good . He was quick in taking decisions thanks to years of experience . Similarly, the housewife , with small children in the house are having problems every day . Many people are using methods which are not productive to deal with the problem .
   
They refuse to acknowledge the existence of these problems , denies responsibility for those problems , pretending that these problems will be solved by itself if they ignore these problems or to be indifferent and do not care about that issue .
   
The first step in solving the problem by recognizing the existence of the problem . Next , we determine whether the problem is our responsibility or not . If the problem it is our responsibility , then we must determine how serious the problem was . After that , we immediately take action if the problem is solved simply and quickly , or develop and prioritize action plans if the solution is more difficult and requires a lot of time .
   
Solving problems , becoming a very important part of who we are , when growing towards maturity level or to the subsequent career in the company . I encourage you to take the time to define the problem quickly , learn the skills to analyze quickly , and remember . If not because there are problems in your life , your position may be in need again . Solving problems is the core of most of the work .

   Said a little boy to his mother " mom should be proud to have children who are brave enough to bring home report cards are like that . After all , mothers know that I have never cheated , "Do not think that the problem is something that destroys our lives , but quite the contrary , it is a problem stages to adulthood . Every person and every life has its own problems , from mother to get into the swing grave , we still find the problem . Even the dead have no problems . So , from now on identify your problem , and complete .
    
so post today , may be useful and hopefully we can resolve the problems in our lives . If you liked this post , comment , so I can identify my mistake . That's all and thank you for visiting.
 see also
the meaning of forgiveness 
the characteristic of a winner 
forgive is easy and wonderful 

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how to become a willing heart

Posted by Motivasi hidup Sunday 2 March 2014 0 komentar
  HOW TO SINCERITY


Sincere is the secret of the secret of the gods in place in the hearts of men . sincere is the key in the receipt good deeds in addition to adherence to the apostle of Allah . So , there are two keys to success in charity : strengthen intention and using strategies to achieve goals . With sincere charity means a charity with a pure intention , not mixed by the desire and lust for praise or flattery from humans .
   
Indeed , realizing , in quantity charity requires sincerity , mental exercise , regular and continuous and diligent , why ? Because the devil is always tempting to blow it . But there are more serious than all that . Namely , doing charity quality , ie expecting praise of the gods .
   
People who are sincere with the fact that it did not know him sincere . Because he forgot his credit . All he remembers is simply sin and introspection done and the existing shortcomings in him . People are always willing to hide his charitable as she hides her shame or guilt .
   
means we orient sincere hearts , words , deeds to the gods . there are factors that can raise and keeping one's sincerity . Both plants soul , mind and aspects that are practical .First , knowledge about the meaning of sincerity . Let us understand and feel the sincerity influence upon us , both in this world and in the hereafter . We also have to understand that the nature of the reverse showing off .

how to become a willing heart

   Second , make friends with sincere people . The quality of a person's faith is influenced by the social environment . Because, basically, humans are social creatures . Allah 's Apostle said , " The believer is the mirror of another believer . therefore , the Apostle of Allah encourages us to look for neighbors before building a house .
   
The benefits of hanging out or make friends with people who are sincere is that we can make them as examples for us , learn from their way of life . Interacting with them will give us positive energy for doing endless kindness and prevent yourself from crime without expecting praise .
   
Third , read the stories of the lives of those who are sincere .
  
Studying the first stories will teach us to do sincere . We would know that their sincere deeds make them memorable names of all time . Lots of figures of people in the past and in the present that can be made an example .
   
Fourth , forge themselves .Sincerity does not come for free of charge , but through a very long and winding . The trick is , to diligently pray and get closer to the gods on a regular basis , either daily , monthly , yearly or lifetime.
  
Fifth , pray and ask for help to the gods .
  
In the journey of our life , it is impossible we can live without His help from the gods . Unstable heart conditions or require changing the power of the all- powerful god .
   
The human heart easily tempted by demons from various directions , except from above and below . Due towards the top is a symbol of purity gods , and towards the bottom is the epitome of human humility to Allah . Therefore , we need to invoke the protection of the gods .
    
A few post today hopefully there are benefits that can be made a lesson for all of us , especially me personally . I hope that we all , including people who have potential that can be made good example for our brothers . amen

see also forgive is easy and wonderful 
the characteristic of a winner 
the meaning af forgiveness 

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how to deal with disaster

Posted by Motivasi hidup 0 komentar
SICK

 Good morning ARK friends, ARK will discuss today about a condition that often we experience. In accordance with the above title. Before I discuss them, I wish all of you the ARK, always healthy and prosperous. Because today's post deals with the disaster. What should we do when the unfortunate like illness. Check out the coverage here.
  
Every person who lives would never feel pain. one must be sure that the condition was a test from God. In that regard, there are several things that need to be done by people who are sick:
   
First, patient and sincere. People who are sick should be sure that what happened to him is the trials and testing of the gods. Word of god. "He who makes the dead and alive, so that he is testing you, who is best to his credit, and he is the Mighty, the knowing (Qur'an Al-Mulk: 2)
 
If the sick person believes he got a test from Allah, then he will not be upset and angry with fate befall him.
   
Second, treatment. Allah's Apostle said, "Allah created the actual disease and the cure. Then let your treatment, and not treated with something forbidden. (Ad-Daulabi history).
   
Third, treatment to the experts. People who are sick should come to the experts. Prophet Muhammad said, "Allah lowers the gods sent down the disease and the medicine anyway. have to know the people who know, and those who do not know will not know it. (narrated by Bukhari and Muslim). Those experts include doctors or people who have expertise in making potions and reflection acupuncture and so on.
   
The treatment by shamans, witches or other shirk things haraam. Of Hakam Ibn Mu `, he said," I said, O Allah's Apostle, I had just left my religion and convert to Islam. Among us there are who come to the shaman, the Apostle of Allah said, do not go to them (the deities). "(Narrated by Muslim)
  
Fourth, if the pain gets worse, should not expect death. Of Annas, he said, "do not expect either of you are in the unfortunate death of receipt. If it should do it. Then let him pray "O Allah, give me life, when life is good, and please take my life if death is a favor to me. (Muttafakun 'alaih).
    
Fifth, if you have dependents or errors mandate to settle and apologize. If it does not allow for remote place or no ability, then let him intestate to his heir in the case. Allah's Apostle said, "anyone who commits a crime against his brother, either against themselves or against the price of something else. let him that his brother was let go (forgive) on this day, before coming a day when there is no money or the Day of Judgement or judgment day. If he has the goodness it will be taken in accordance with the levels of crime kindness. If he does not have the merits will be given the sin of the person who hurts (zalimi). (Reported by Bukhari)
   
so a few things that should be on do by people who are sick, may be useful.
       
A few posts this morning, may we all be in good health and happy. Thank you for your visit may be useful. amen



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lee harvey oswald

Posted by Motivasi hidup 0 komentar
 How to overcome low self-esteem / lack of confidence


        
lee harvey oswald
Lee Harvey Oswald , was one of the thousands of people who have low self-esteem or lack of confidence. may be in us have experienced a lack of confidence when faced with something . Lee Harvey Oswald started his life with all its shortcomings and lack of luck . His mother was a dominant big man who is hard to love someone .
   
as a baby , he was never getting the love , the love and attention of her parents , because her mother and father's day's work was dead . Since childhood , he called his mother banned while in the workplace . So he tends to feel lonely . As a teenager , his friends do not like it . Because he has a face that is bad and the ugly .
   
He failed to do well in school , and girls do not like it . Finally, after growing up , Oswald pegi abroad , where he found a wife . Women are born of illegitimate relations . Then he brought him to America . Life in a family , not as in expect it . Once again he failed. His wife is a lot of demand , and arrange his life . Finally he got kicked out of the house .
    
Feeling useless , he realized how bad life in nature. Finally he took a rifle in his home barn . And go to a convention hall . Through the window he fired two rifle bullets right about the president 's body jhon fitzgerald knnedy . President of America on 22 November 1963.
   
Oswald personal problems , certainly not a reason to behave rudely . However , understanding of the attitudes and chaos within him , he helps us understand not only a murderer , but as a failure and should in pity . Every day of his life , from childhood until the end of his life always feel lonely . Oswald realizes that her low self unbelievable .
Oswald realizes that her low self unbelievable . So that , as often happens , a sense of sadness turns into an explosion of anger 
      Every age has its own threat in the face of self-esteem issues . from infancy to old age , there are always problems in every step of life . Thus , if low self-esteem is so prominent . we must ask yourself " why " ? why so many people feel in love and does not want ? Why at home and in school more lead to a sense of hopelessness and self-loathing, rather than in respect and confidence.
   
Questions arise as this would mean a lot to any parents who want to protect their children from the harmful effects inferiority . Therefore, parents should pay more attention to their children from an early age to adolescence . In order for them to grow with full confidence . possibility , the story of Lee Harvey Oswald could help us make amends, the extent to which low self-esteem that we have.
      
So first post today , may be useful and hopefully this story can be an inspiration for us and our children in order not to experience the feelings experienced by the story .Look forward to the next post more interesting .

see also the characteristic of a winner 
the meaning of forgiveness 
forgive is easy and wonderful 

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HOW TO ACHIEVE SUCCESSFUL LIFE

Posted by Motivasi hidup Saturday 1 March 2014 0 komentar

 ACHIEVING HAPPINESS WITH KINDNESS


HOW TO ACHIEVE SUCCESSFUL LIFE    Ask for advice on your heart , kindness is something that makes your heart calm , and ugliness is something that makes your heart be troubled .
  
The world is full of temptations and challenges , because the devil is always makes ugliness being looked beautiful in our eyes . Temptations of the world's ugliness and evil looks exactly fit the needs of our lust .
   
A traveling salesman had to work hard just to find a few pieces of money every day . As for a thief only takes a few seconds and without the hassle , to be able to steal a motorcycle . This fact makes people tempted to follow the devil and his desires persuasion . Goodness becomes less priority over the needs of the economy .
   
On the other hand, those who commit fraud turned out to be obtaining a good position and respect in the public view . While they are good and honest it does not have friends . Those who divide the money from the theft or corruption results in respect and actually got a lot of friends . While those who have a mediocre income because honestly even at left by his friends .
   
So they are mad at the wealth and honor , would prefer ugliness . That's what happens when someone judge the goodness and badness of the outcome shortly . And lust make a judgment . Though the virtues which at first glance looks heavy , it will give you happiness at the culprit , although to obtain it should be preceded with adversity and humiliation .
    
Word of Allah in the Qur'an , " If you do good , it means you are doing well for yourself. ( Al - Isra ' : 7 )

   
Because it is more difficult to do good than to do evil , it is only natural if the gods provide enormous benefits to those who do good .
       
The likeness of those who do good in the way of Allah is like a seed that grows seven ears , in every grain there are a hundred grains . God doubled the reward for anyone that wants to, ( Qur'an al-Baqarah : 261 )

    
There is never a reason for anyone to do good . God does not see the quality and quantity of the good that is done . Large or small , many or few , however, who become gods assessment is a strong intention and purpose to do good . In addition , doing a kindness to be in the underlying with a true heart and sincere . In order for the benefits of kindness that we get .
   
For indeed every action there is a reply , do good or evil . In addition to doing something to be with the intention and purpose , so as not to do harm to themselves and do not cause a scandal from others .

HOW TO ACHIEVE SUCCESSFUL LIFE   1

   The process will be undertaken in doing good person becomes the main criterion in measuring the goodness . Truly Allah loves people who do good , by giving primacy and ease of doing good . The main basis of true happiness is to do good , because the point of happiness it is when we can do it better and give kindness to others .....

    
A few post today, hopefully what I post there are benefits and can provide lessons that we can do good for loved ones , especially for other people .Right to terminate the encounter today . Let us together ensure inwardly strong intention , sincere and honest to goodness one today. May we all , including the people who got the goodness of god , in this world and in the hereafter .
   
Thank you for visiting .

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SINCERITY

Posted by Motivasi hidup 0 komentar
              Good morning world , how are you , ? Hope is always healthy and happy .Well , to shorten the time , today ARK will discuss about Sincere
                     



   Of course , you must already know what the meaning of sincerity , see the coverage here ....Everyone would agree that counterfeiting is a crime . Counterfeit money , for example , who try to create or use will be directly dealing with the authorities . In fact, not just counterfeit goods , fake love anyone who did not like it . People who receive counterfeit money or counterfeit love , it is definitely going to feel angry and cheated .
    
Man, if you feel cheated will definitely angry and irritated . So what if there are people who want to cheat the god with falsehood ? Is not this ridiculous action because god knows for sure . Even so , there are many human family are doing . Such was the charity or acts that are not done with a sense of sincerity .
  
Sincere it like milk , the manufacturing process in the stomach of cattle , mixed with a variety of objects and other impurities . But milk is able to maintain her purity and cleanliness . Until finally separated from the accompanying impurities and clean out as milk , pure and delicious taste .
    
So also with a sense of sincerity , when a person is or will be doing something good deeds , then there are a lot of things , motivations and intentions that may appear tempting thoughts. If he is able to apply one intention only, without expecting anything back in return , then he successfully implemented a sincere , which will produce an enjoyment and happiness thereafter .
   
Doing something with sincere intentions is difficult . But it could be mild with the belief that god does not sleep , all- knowing god , allah will record any actions and our intentions . Spoken and hidden . God is fair , every action there must be rewards are worth it .
   
Humans who do good to hope for something other than Allah , surely tired and tortured by her hope that . For example , a marketing employee , who only work in pursuit of the target , may experience stress when the target is not reached . As a result he was compelled to commit fraud in order to meet those targets . finally , his heart could
feel pain and disappointment, when others who just got a bonus because the target is reached . He has not.
       and many more things that we can make an example in applying sincerity. for example, when we love someone, the heart that sincerely indeed affects the quality of the love with those we love. the result would definitely be going back on ourselves. if we give love sincerely and sincerely, then the happiness and peace that we will get in the liver. other than that, love is done with sincerity will be very beneficial for us and our loved ones. and love, fueled by sincere as gods, will eternally awake forever. but if the underlying because it expects a reply from the person in love, then that love will soon end. and the results, will be disappointed. 
      But , if he is always sincere in doing any work , the tranquility and happiness will be the result . He believes god look and will give a reward for his actions . Experts say , sincere is like water in the plant 's life . Science is the seed and the plant works is . Plants that will grow well if properly maintained , if doused with water it will produce flowers and fruit that could provide benefits . So also with deeds , will benefit if done with sincerity .
   
Sincere , in doing a kindness that is divided into three levels :First , charity slaves , those who labor for fear of the gods .Initial motivation was the fear of the gods , as a result they could not taste the sweetness of the love of god . That there is a feeling of fear and not calm her .Second , a merchant's charity , the charity for hope of reward in order to go to heaven someday . Hope to go to heaven is not a problem , but if it is made ​​in the calculation base for charity , one can experience mental fatigue .Third , independent of human charity , which charity as proof of gratitude to the gods . This is because the best charity in the underlying gratitude . Because each of gratitude will bring tranquility and happiness in the heart .
   
Therefore , before performing an action , we must be careful in setting intentions and goals . So that what we do can bring benefits to us and to others. sincere should be done with a sincere heart and expect a reply from the gods . Remember , all- knowing and almighty god fair .
        
So first post today , may be useful . I hope that our deeds are accepted gods . May we all , including people who are useful to others . amen

                     
Thank you for visiting

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