how to overcome the disease on a housewife
Saturday, 8 March 2014
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What are the diseases that often suffered by women ? Here's coverage. Read until the end , yes .....
Disease in the suffering , most of it is not a strange disease . But still degrade the quality of life of a mother .Well, so we grew to love the mother who gave birth to us and we grew to love the role , now as a mother , it helps us find out some of the common diseases that attack the mother .
First , migraine . The causes can vary , such as lack of sleep , stress , or the coffee drinking habits , weather changes , menstruation , or less intake of nutrients . As for how to cope when a migraine attack are rested and better if done in a dark room , calm your mind , and stick a cold compress on the head to normalize blood vessels . Drinking regular headache medicine can also treat migraines . If you want to use herbal medicine , ginger water can then be an option .
Second , toothache . There is an anecdote that says " a tooth for a child " . The anecdotes can imagine if this is really real . If a mother had more than five children , it can certainly imagine the life of a mother with a tooth ache problems. During pregnancy , many women experience a toothache , but had never experienced it . It is usually caused by two things :1 . During pregnancy , a mother usually experience nausea and acid levels are increased in the oral cavity . This later work improves dental tissue-damaging toxins .2 . The nausea usually cause pregnant women reluctant to brush your teeth . There is a tendency when brushing your teeth very trigger nausea and vomiting ends with . In fact , a fact in north Carolina , found that the streptococcus bacteria that cause cavities can spread throughout the body via the blood circulation . So it can cause disruption in pregnant women .When gum problems during pregnancy , preferably , in the check to the doctor . However , if the cavities during pregnancy . We recommend using herbal medicines like chewing garlic mixed with betel leaf or clove oil .
For prevention , the Apostle of Allah advised for Siwak . Siwak is cleansing for the mouth that make the gods happy . ( Reported by Ahmad ) . Recent research has proved that Siwak can prevent bacteria , infection , and stop bleeding in the teeth . Siwak also can whiten teeth , freshen breath and prevent plaque formation on teeth .Third , lumbago . The main cause is muscle tension . Usually occurs when lifting heavy objects the wrong way or sudden movement when triggered by exercise or emotional stress , prolonged sitting , entered angina , and uric acid .
How to prevent this is to do a sleep on his side to the right. As word of the Apostle of Allah , " lie on your right side ( " (Reported by Bukhari and Muslim ) . Moreover it is not the recommended sleeping on a soft mattress . And before doing strenuous activities are suggested to stretch the muscles first, stand up , sit down with upright , eating less fatty foods .
Fourth , osteoporosis , the disease caused an imbalance between bone deterioration that occurs with the body's ability to form new bone tissue to bone mass had fallen sharply and made it easy to break . In addition , osteoporosis is also caused due to decreased levels of the hormone estrogen when experiencing menopause . Hormone estrogen serves to protect the bone .
How to prevent this is with regular exercise to strengthen bones , consuming foods that contain calcium in vegetables , fruits and soy and exercise in the morning to bask in the sun with vitamin D are abundant .
Fifth , depression . This one disease , sometimes not clearly visible , . Depression can be triggered by bad events in life , but it also can come from emotional pressure constantly. As a result of this depression can lead to a weak memory or dementia , easily confused and even death due to heart attack . But depression can be prevented if we know the symptoms . Among them as pessimistic , anxious , feeling worthless , feeling of guilt , insomnia , difficulty thinking , concentrating or not feel tired .
How treatment is in addition to visiting the doctor , we also can accept the reality . forgive ourselves and understand the weaknesses will make lighter depression . Additionally multiply worship , remember Allah , if we remember Allah , then Allah will always remember us and pray . Hopefully the mothers we are always given health and a happy and prosperous life . amen
So hopefully today's post is useful . For that , let us pray together for our beloved mother , O gods , protect our mother , our mother gave body and soul health , love him with your compassion , protect our mother with your mercy , forgive the sins of our mothers , mothers love us and love those who love , patience and strengthen the strong hearts of our mothers . amen
Thank you for visiting this blog .
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