Do not bury your feelings
Friday, 21 March 2014
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" If you cover your soul , then at the same time you cover your body . If you always say what aa in your soul , it will feel healthy . "
Health is a function of self-disclosure . when you are still alive , then be honest with yourself and also on your dreams , then the body , mind , and emotions you will be united in your goals . but when you hid your feelings , you will be covered , frustrated and probably will not have any expectations .
Depression is an indication that you 're resisting disclosure of your self . You may not be able to express your feelings and at the same time you will lose the spirit . When you feel depressed , let the moving energy flowing within yourself . Unleash your feelings through the things that can make you feel comfortable and calm . Like listening to a song or feel the breeze .
Express all the pent-up feelings in you , and act according to what you want to do with all those feelings , then you will find yourself in a place that you want. In fact , many people who treat the disease , by expressing their feelings and allow their soul to live freely and based on conscience . You have a talent and you just can reveal . Reveal your talents , then something else was not so important . You will feel stronger and your life will go according to what is desired .
There is a story , a poet who was sick and at the doctor's complaint reveals , in my body you red spots and my joints ache , I also frequent headaches and could not sleep at night . I become irritable and depressed .
The doctor asked , " when was the last time you read your poem ? "
" Several months ago " replied the poet .
" Have you read your poem aloud last ? "
" Not so "
" If so , please read my favorite poem you "
" " Well " said the poet .
Then the poet began to stand and recite his poetry .The doctor was amazed to hear the poem, " unbelievable ! " The doctor said . The doctor gave him congratulations . Then he asked for another read a poem . the poet and read other poems . after a few moments later , the doctor asked , " Now how do you feel ? "The poet was surprised , he realized that he was feeling better , " I feel very happy ' he said ' then go home and continue things like this " . Said the doctor gave him advice .
Thank you , I hope this post gives us the motivation to not always harbored what we feel . Harbored feelings is a liver disease that has no cure , until you express it . May be useful . Thank you for visiting.
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