Posted by Motivasi hidup
Friday, 18 April 2014
How to treat high blood pressure? According
to Greg Risberg , north western university of medicine in Chicago ,
said the arms are physiological benefits of lowering blood pressure and
increase the oxygen in the blood . He said , we also have a thirst for a hug , and we would have missed an important part of our health , if we lack a hug . According to my perspective , I need more than four hugs every day .
Stanley
Simon , from the University of Massachusetts, said that a hug is more
than just a show of affection , seems to embrace it is healthy . The skin is the largest sensory organ of our body . if your skin lacking in stimuli , many people actually feel sick . These are people who are increasingly difficult to obtain and difficult to maintain his health recovery .
For the benefit of you , for the husband , let me tell you about your wife . They love hugs , but hate it when you ignore them . Your
wife wants a sincere hug , which does not contain any hidden intentions
, they do not necessarily want a long hug , and in most cases , a wife
who does not want a suggestive and sensual hug , hug it really say " I
love you , you are important for me , I like to feel close to you , I wanted to spend more time with you " . There's the old expression that says that , " the act more effective than words .
Spending
a few seconds every day to give and get some hugs are not suggestive ,
is more than enough to express your feelings of affection . Other meaning of a hug is dampen hatred , convince your spouse that you love him . When you hug your partner , a lot of positive energy felt by your partner .
The level of health care quality people who are married to people who are not married , very much difference . Both physiological and spiritual health . In
fact , with a hug every day can reduce the level of tension in the
nerves of the brain that often lead to stress , and can reduce high
blood pressure . people who get hugs every day , in believing possess a longer life than those who lack a hug .
see also tips to better longevity
how to treat lung cancer
how to cure depression
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Posted by Motivasi hidup
Thursday, 17 April 2014
the solutions
A winner was brave enough to admit a mistakes , smart
enough to benefit from it , and strong enough to correct them .
Every problem has a solution , and the best solutions must be equally beneficial . Howard Putnam in his book entitled " The wind of turbulence " telling a story as follows . Baylor Hospital in Dallas , had major problems. Because it does not have enough nurses willing on weekends , because everyone wanted to pass the time with his family . But there are also a number of nurses , who have children , who want to spend as much time with their children .
In
most cases , nurses are married , have a husband who is working on
Monday through Friday , even single mothers want to spend time with
small children . So the question is , can we meet the needs of these nurses ? Head of the hospital to ask , how can we help these women get what they want ? How can we help our nurses full time , to get what they want ?
The
solution is due to work on weekends generally considered overtime ,
they decided to make Saturday and Sunday to take turns on duty together
12 hours . And they paid for the nurse in charge on Saturday and Sunday . Thus, the nurse on duty on weekends was happy to get a reward. Meanwhile , the nurses who spend the weekend with his family too pleased .
It is a win- win . And hospitals and patients are also happy . That's good leadership .
The
message is , examine alternative solutions that you have, look at what
the problem is , and ask yourself, if the solution is the problem? Of the many stories , every problem has a solution . In fact , in every single issue , there are two solutions . As in the story above , overtime nurses , and nurses who are equally profitable holiday .
You need to know , as difficult as any problem , note the problem , ponder if you are having trouble . Sometimes you need someone to help you .Thank you for visiting.
see also how to be a winner
the hope
roger banister
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Posted by Motivasi hidup
Wednesday, 16 April 2014
DAYS FULL OF MEMORIES , Today is the tomorrow that makes you optimistic about the day yesterday. The question, "What will you do today to make tomorrow as bright as when you expect today?
There is a joke that is very popular, "a former athlete with a guffaw say, the older I am getting better"! that statement more true than in the fictive, and in a certain sense, that was a good statement. Clearly show that the person concerned look back and reminisce the good stuff from the bad things in life.
Attitudes like that, can be sure will live long and happy life and healthier. Realistically, most of our memories of "memorable day" does not correspond to the facts. On the 150 years ago, life expectancy for more than 40 years. Today, the life expectancy of nearly 70 years.
When I was young, polio is a disease that is common. The parents, fear of polio on their children, when their children play outside in the hot season. Today, after the vaccine is found, polio was now no longer contagious. Today, more than 80% of millionaires in America are first generation millionaires.
Achievement
woman, respected in the world of business, medicine, science,
education, athletics, and other fields, which in previous years in
denial about. In America, these days, more minorities are educated scholars and occupy top priority in the business world. It is not at all mean to say that it's the same.
However, it is clear that we are experiencing a lot of progress. So far, success is always defined as a journey, not a destination, but we need the right direction. If
the problem with criminal acts, abuse of drugs, and violence rarely
remember it, meaning that most people do
not want their bad memories.
Everything is better today than yesterday. As a nation, we have problems, but we are actively looking for a solution. I will give you suggestions to enjoy today and look to the future with optimism and hope.
In fact, the good memories will erase bad memories. Because of this, most people remove their grief by remembering their wonderful memories. The days are full of memories are the days that will make you feel alive again.
see also
hidden beauty in yourself
pursuit of happiness
changes is good for you
Posted by Motivasi hidup
Monday, 14 April 2014
The characteristics of a winner, Admitting mistakes is the beginning , correct it is a step of progress , followed up is successful .
Over the years I have spoken at several thousand events of various kinds of descriptions conversation . . I 've talked to groups consisting of 12 people , and also to 60 thousand people . Consistently, I have noted a tendency of all listeners , especially in
sales organizations as well as conference leadership or management .Without
exception , most people who have a high reputation , is present in the
front row , depending on the vision and where they sit . People
who already know everything , or who feel that the show is just a waste
of time , or they 've felt ever heard , definitely arrive late or sit
in the backseat . Home early and it also includes the people who like to talk with people who are on his side.I
have also observed , when people like this go to an athletic event or
to a place of entertainment , they tend to want the best seats . They generally come much earlier and annoyed when there is interference from others .I
tell you all this to say that the people who mean the front row to come
to events or inspirational education with great expectations . They come in a state of readiness to learn and a lot of notes . A
study at Harvard Univesity revealed that the people who most benefit
from the meetings : 1) come up with the expectations of getting great
ideas 2 ) lots of notes and 3 ) discuss with colleagues what they have
learned and compare each note . Thus they reinforce what they have learned and take the things they miss from colleagues. In short these people are winners because they plan to win , prepare
to win and expect to win and that's a good approach to life .You would not be a smart if you bad attitude ( JOHN MAXWELL )
see also
hidden beauty in yourself
pursuit of happiness
out of the box
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Posted by Motivasi hidup
Sunday, 13 April 2014
Expectations of future
Everything will be better , for those who take advantage of all events as well as possible . Doctor Jhon Maxwell said , that if there is hope for the future , then there is power at the moment . The reason is very simple , hope for the future have a dramatic impact on your thoughts at this time .
Thought
you today will determine your achievement today , and your
accomplishments today , possess a direct influence on your future . Doctor
Tony Campolo of eastern collage in pensylvania say , that your past is
important , because it will bring you right now which way . however , as important as your past is still very critically important how you see the future .
In essence , he said , that he understands your problems in the past . Dark past , suffering , chaotic household . All of these are events that can make your traumatic , which will affect the way you think and how you behave . Doctors Campolo , did not deny the influence of your past . Because many of the events are very important . However , he said that , everything was very influential on will change your future .
John
Johnson is the publisher of ebony magazine , and is one of the 400
richest people in America , said that "everyone is not limited by their
origin , their race , or from whom they were born in , but will be
limited by the size of their expectations of future . Do not forget your past , so you can focus on these days , make it as motivation that will drive you to a better future .
The past is a memory that will never be forgotten just like that . Wherever
you go, wherever you place now , do not ever forget your true self ,
the reality of life with a face full of optimistic , tomorrow is a dream
, no dream is realized without you doing anything at this time . And today is a reality . The fact of the picture of your future , and the shadow of your past .Thank you for visiting , I hope you are successful and happy always . amen
see also pursuit of happiness
out of the box
hidden beauty in yourself
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Posted by Motivasi hidup
Saturday, 12 April 2014
How to exercise discipline in life? Leadership is the ability to persuade others to do what they want to do , because they want to do . ( DWIGHT D. EISENHOWER )
It's an honor for me to be able to know the general Colin Powell , and present in a question and answer session with him . And I 'm sure his comments worthy to note . Someone asks , " what you learned in the military ? General Colin Powell said , " that the first thing in the learn it is all that everyone has the same level .
Other
things are in the learn it was , stood up straight and saluted , which
instill discipline and obedience , marching in step and serves as part
of a team . If there is breaking the rules then there will be rewards punishment , and if perform well , it will be honored .
And
he also pointed out , the basic training for beginners is very rough
physically , and make them appreciate their own bodies . General
Colin also observe exercises with heavy first week , and coach a
sergeant who is very demanding , so new most people hate it. However , it quickly faded hatred .
In the second week of practice week , new people in general will try hard to please the sergeant . This is a stunning , new for most people , the discipline is
interpreted as love and concern for them . , Which was a new experience
for them .. in fact , the discipline of love , just ask for your parents
.
Discipline is important for the individual and for the team . There is no unity which becomes a reliable combat forces without discipline , and no successful life without discipline . Criteria to become a successful soldier or civilian who became successful was the same . if we learn to function as a team member , we will do that after we control our lives and learning practice . If you doubt it , there is something you can do for your future .
Said
an army psychiatrist to a new member , " what's the difference of a boy
with a dwarf ? ' Lot of difference , the new man in charge . "Can you give an example ? " Said the psychiatrist , " could dwarf that of a woman ," replied the new guy .
see also pizza hut story
out of the box
pursuit of happiness
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FAILURE IS ESSENTIAL FOR SUCCESS
Failure is essential for success , to win , you have to feel defeat . This advice may sound a bit The date . But people who says this advice has been getting more than $ 300 million . In fact , in the days of the current economy , it is a nominal amount to very much . Here's the story .
In 1958 , Frank and Carney start selling pizza from the grocery store , owned by his family , to pay tuition fees . 19 years later , Frank and Carney , 3100 pizza hut shop sells at a price of $ 300 million . Frank
's advice , to those who are just starting a business , sounding a bit
lacking in understanding , but he explains the concept like this , "
Frank Carney , has made 50 types of different businesses , and 15 of
them were a success he achieved , it means success is 30 % .
The
purpose to be conveyed by Frank is , " you need to have to continue to
swing a punch if you want to successfully hit , and more importantly ,
stepped back into place if you blow missed your first position . Frank arney also said , pizza hut can be successful because he learned from his mistakes .
For
example , he never fails to establish a business in Oklahoma City ,
however , he is aware of the importance of a location and decor . He learned from this failure , so that a brighter future . And when sales slump in new york , he found an innovative idea to give a little thick outer layer and hard on the pizza .
When
the pizza shop has started a lot of the stand , Frank responded brand
merchandise by giving the title " Pizza Chicago -style " , and as a
result he returned success . In fact , Frank Carney often fail , but failures of all that, he turned into success . Failure is an experience that is experienced by everyone .
However , the fact is , not many of us who tend to learn from failure . The question is : are you going to let it bring you down or failure will propel you to success ? If you try to do as was done by Frank Carney , it can be sure you will definitely use your failure as a learning experience .
Advice from an expert in the field of investment , " send $ 10 to me every day , then I'll tell you how I became rich . then
you will give him $ 10 , and you will be sent a letter that read, "
Thank you , I become rich , thanks to people like you . "
see also how to resolve contention in the household
tips to better longevity
uncle with no name
Which reached a record peak?
how to deal with disaster
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